Vegan Fitness Model Diet

If you have been searching high and low for a vegan fitness model diet plan (as I have!), this may give you some inspiration/guidance! Here is an idea for a healthy one day vegan meal plan to help you get bikini ready in just 3 weeks. This comes directly from The Health Vegans blog:

Breakfast: Erewhon Organic Instant Oatmeal with  blueberries, raspberries, or blackberries.

Lunch: 2 Fat Flush Tortillas with Cedar’s Fat Free Hummus, add bag lettuce with Whole Food’s “Health Starts Here” Carrot Ginger Dressing.

Snack:  BEARITOS Organic No Oil Added Microwave Popcorn OR Raw Veggies and Ceadars Fat Free Hummus

Dinner: Baked Potato & Steam Veggies …Spice it up with some Tapatio Picante Hot Sauce

OR Steamed Veggie, Brown Rice -minus tofu for MAX weight loss + lots of Bragg Liquid Aminos Spray and Sriracha Chili Sauce

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