Vegetarian Athletes

I found another great article on vegetarian athletes, including Bruce Lee, Joe Namath and Hank Aaron.

I should say though, I have read that Bruce Lee did eat meat, although he clearly favored fruits/veggies as his sources of nutrients in order to be such a great martial artist.

There is a lot of debate as to whether a veggie diet provides all the essential amino acids necessary to build muscle. I plan to delve into this soon!

http://vegetariantalk.com/news/vegetarian-athletes

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